Thank you for taking the time to join us at StephanieDeMay.com.
This website recently underwent some reconstruction, so we apologise for any broken links.
If you are new to this website, do check out the Nia page to see what it is all about. We are always adding content to this website, so bookmark this page and come back for a visit. If there is some information that you would like us to have on here, please let us know. We would love to hear from you - tell us your story. While you are here, we hope that you are inspired to check out the classes on offer.
The next Nia 52 Moves programme with Stephanie begins THIS Wednesday (ANZAC Day).
There are still a few spaces left and it’s not too late to register!
This is YOUR opportunity to:
Easter greetings Nia family,
I trust everyone had a glorious Easter holiday break and is feeling revitalised and refreshed. Classes with me resume THIS Thursday, 12 April...
read more of the blog here
Nia classes with Stephanie will take a wee break over the long Easter weekend. There will be NO classes on Good Thursday (5 April) or Easter Monday (9 April). Classes will resume on Thursday, 12 April 2012.
We wish everyone a wonderful, relaxing, and safe Easter holiday!!
Last month, US Nia Black Belt and Education Trainer, Laurie Bass was in New Zealand to facilitate our very first Nia 5 Stages Teacher training. Occupying the training circle were current Nia teachers, Nia belt graduates, Nia students, and those who ...
Nia New Zealand was extremely fortunate to have USA Nia Black Belt and Education Trainer, Laurie Bass, here last month presenting Nia workshops around the country before facilitating a 2-day Nia 5 Stages training in Auckland. Needless to say, her workshops ...
After a couple weeks of rockin' and rollin' in shaky Christchurch, Nia classes resume with Stephanie THIS week!!
Be sure to check out her latest blog detailing current class information as well as some exciting upcoming events!
From our family to yours, we wish you a joyous, relaxing, and fun-filled season. Hope you all get to spend some quality time away from the normal duties of the year and take time out to listen to your body as you replenish your resources and plan for the next year.
Still doing that last minute shopping? Haven't found that perfect gift yet? What if this year you gave the gift of Nia?
There are many options to choose from:
Want to enhance your technique of the Heel Lead? Unsure how to properly execute an Upward Block? Or just wanna learn more about the building blocks of Nia - the 52 Moves.
Register now for a special 4-week programme beginning Wednesday, 4 January. Registration cost includes "The Nia Technique" book.
Last Saturday, we welcomed the weekend by dancing in Pleasure and exploring Nia's nine movement forms. Moving in our bodies, 23 of us journeyed through the Martial Arts, Dance Arts, and Healing Arts that make Nia a holistic, fusion-fitness phenomenon.